Amanda is a specialty therapist for obsessive-compulsive related disorders and anxiety disorders. She is trained in exposure with response prevention, ACT, and DBT skills.
What is anxiety? Learn the signs of generalized anxiety and how it may be impacting your daily life.
The causes, symptoms and treatment options for obsessive compulsive disorder (OCD)
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.” - Eleanor Roosevelt